Body Love Bundle

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OPTIONAL: Add Baladi from the Ground Up online training

Get grounded, juicy, strong and standing proud, inspired by Egyptian baladi - just $29 lifetime online access (regularly $39)

2 hours of easily searchable video content, organized from the feet up to the head, to get in touch with your body from the inside-out, using the juicy movement vocabulary of traditional Egyptian dance. Baladi means "of the country" - the grounded homestyle dance of Egypt. Baladi style is distinctive for deep connection with the pelvic floor and abdominal muscles, feeling your connection with the earth and really owning your body.

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OPTIONAL: Add Baladi from the Ground Up online training

Get grounded, juicy, strong and standing proud, inspired by Egyptian baladi - just $29 lifetime online access (regularly $39)

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